Understanding the Vagus Nerve and Its Powerful Influence
The Gut-Brain Connection: Understanding the Vagus Nerve and Its Powerful Influence We’ve all heard the saying “trust your gut,” but few people
Month: August 2025
Cool Fuel: Beat the Summer Heat & Power Your Body
Cool Fuel: Beat the Summer Heat & Power Your Body Maria Sollon, MS, CSCS, PES Hot days demand more from your body,